Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Ryan
Team: Michael Ryan - Windham (Windham, NH)
Date: Thursday, December 15, 2016
Time: 28:42
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 137 Avg / 375 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 144 Avg / 155 Max