Rider: | jeff francis |
Team: | YMCA - Central Maryland - Hill Family Center (Westminster, MD) |
Date: | Thursday, December 15, 2016 |
Time: | 16:46 |
Distance: | 5.37 Miles |
Completed: | |
Calories: | 256 |
Speed (MPH): | 19.2 Avg / 28.8 Max |
Power (Watts): | 231 Avg / 440 Max |
Cadence (RPM): | 85 Avg / 107 Max |
Heartrate (BPM): | 151 Avg / 165 Max |
Personal Best