Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shannon Radmacher
Team: On The North Shore (Duluth, MN)
Date: Monday, December 19, 2016
Time: 30:27
Distance: 6.98 Miles
Completed:
Calories: 246
Speed (MPH): 13.8 Avg / 20.5 Max
Power (Watts): 110 Avg / 236 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 118 Avg / 136 Max