Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: d reed
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, December 29, 2016
Time: 29:53
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 13.9 Avg / 24.7 Max
Power (Watts): 119 Avg / 343 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 114 Avg / 182 Max