Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russ Wagoner
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, December 30, 2016
Time: 14:53
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.9 Avg / 21.4 Max
Power (Watts): 153 Avg / 287 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 102 Avg / 114 Max

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