Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ed Grimm
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, December 30, 2016
Time: 16:38
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 128 Avg / 279 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 112 Avg / 130 Max