Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Helen Hardy
Team: Falcons Landing (Potomac Falls, VA)
Date: Thursday, January 5, 2017
Time: 20:00
Distance: 1.14 Miles
Completed:
Calories: 59
Speed (MPH): 3.5 Avg / 9.8 Max
Power (Watts): 26 Avg / 44 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 90 Avg / 124 Max

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