Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: jeff francis
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, January 5, 2017
Time: 16:13
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 19.9 Avg / 29.8 Max
Power (Watts): 234 Avg / 469 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 143 Avg / 171 Max

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