Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Adam Siripoonsup
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, January 6, 2017
Time: 12:50
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 15.7 Avg / 20.2 Max
Power (Watts): 128 Avg / 226 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 154 Avg / 176 Max