Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Siripoonsup
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, January 7, 2017
Time: 16:43
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.1 Avg / 20.5 Max
Power (Watts): 120 Avg / 313 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 165 Avg / 178 Max