Dragon Fire 5.00 mi

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Lap Details

Rider: Adam Siripoonsup
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, January 8, 2017
Time: 19:42
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.1 Avg / 18.8 Max
Power (Watts): 121 Avg / 246 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 173 Avg / 182 Max