Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Siripoonsup
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, January 8, 2017
Time: 4:10
Distance: 0.59 Miles
Completed: 12%
Calories: 15
Speed (MPH): 8.4 Avg / 17.2 Max
Power (Watts): 39 Avg / 124 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 156 Avg / 178 Max