Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Crook
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, January 14, 2017
Time: 7:09
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 12.3 Avg / 15.2 Max
Power (Watts): 63 Avg / 165 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 106 Avg / 116 Max