Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Paul Kavanaugh
Team: Falcons Landing (Potomac Falls, VA)
Date: Monday, January 16, 2017
Time: 15:00
Distance: 3.08 Miles
Completed:
Calories: 78
Speed (MPH): 12.2 Avg / 14.9 Max
Power (Watts): 63 Avg / 149 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 95 Avg / 110 Max