Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Raup
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, January 16, 2017
Time: 26:50
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.5 Avg / 21.5 Max
Power (Watts): 145 Avg / 339 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 154 Avg / 158 Max