Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 18, 2017
Time: 15:00
Distance: 4.55 Miles
Completed:
Calories: 167
Speed (MPH): 17.8 Avg / 23.0 Max
Power (Watts): 162 Avg / 367 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 137 Avg / 144 Max