Dragon Fire 5.00 mi

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Lap Details

Rider: Nancy Sibert
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 19, 2017
Time: 23:57
Distance: 5 Miles
Completed:
Calories: 145
Speed (MPH): 12.6 Avg / 17.5 Max
Power (Watts): 77 Avg / 171 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 116 Avg / 137 Max

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