Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Lesperance
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Monday, January 30, 2017
Time: 23:27
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.8 Avg / 25.9 Max
Power (Watts): 190 Avg / 349 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 145 Avg / 156 Max