Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jay Germ
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 3, 2017
Time: 27:55
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 15.6 Avg / 29.6 Max
Power (Watts): 155 Avg / 226 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 124 Avg / 132 Max