Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Lawlor
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Saturday, February 4, 2017
Time: 12:38
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 18.7 Avg / 32.1 Max
Power (Watts): 225 Avg / 585 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 110 Avg / 111 Max