Rider: | Tom bonsack |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Wednesday, February 8, 2017 |
Time: | 27:31 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 138 |
Speed (MPH): | 9.0 Avg / 19.3 Max |
Power (Watts): | 60 Avg / 223 Max |
Cadence (RPM): | 77 Avg / 86 Max |
Heartrate (BPM): | 111 Avg / 132 Max |
Personal Best