Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Baer
Team: YMCA - Greater Tulsa - Daily (Bixby, OK)
Date: Wednesday, February 8, 2017
Time: 28:45
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 11.0 Avg / 12.4 Max
Power (Watts): 60 Avg / 130 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 142 Avg / 163 Max