Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Michael Monaghan
Team: Fitness Superstore (Benicia, CA)
Date: Monday, February 13, 2017
Time: 30:10
Distance: 8.38 Miles
Completed:
Calories: 342
Speed (MPH): 16.7 Avg / 22.5 Max
Power (Watts): 165 Avg / 506 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 143 Avg / 151 Max