Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, February 14, 2017
Time: 18:43
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 16.0 Avg / 19.9 Max
Power (Watts): 160 Avg / 237 Max
Cadence (RPM): 100 Avg / 110 Max
Heartrate (BPM): 144 Avg / 146 Max