Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Paul Nope
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 16, 2017
Time: 13:12
Distance: 2.42 Miles
Completed: 83%
Calories: 89
Speed (MPH): 11.0 Avg / 19.3 Max
Power (Watts): 89 Avg / 192 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 145 Avg / 159 Max

Goal

2 Miles