Rider: | Paul Nope |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Thursday, February 16, 2017 |
Time: | 30:09 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 238 |
Speed (MPH): | 13.9 Avg / 22.6 Max |
Power (Watts): | 108 Avg / 260 Max |
Cadence (RPM): | 49 Avg / 68 Max |
Heartrate (BPM): | 127 Avg / 144 Max |
Personal Best