Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 17, 2017
Time: 19:19
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 15.5 Avg / 18.8 Max
Power (Watts): 147 Avg / 230 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 142 Avg / 145 Max