Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Liz Emerick
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, February 18, 2017
Time: 20:18
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 118 Avg / 227 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 148 Avg / 153 Max