Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Cram
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, February 20, 2017
Time: 16:37
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.2 Avg / 19.0 Max
Power (Watts): 119 Avg / 321 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 151 Avg / 165 Max