Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 22, 2017
Time: 30:17
Distance: 8.38 Miles
Completed:
Calories: 430
Speed (MPH): 16.5 Avg / 22.8 Max
Power (Watts): 213 Avg / 420 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 146 Avg / 187 Max