Ironhorse Rush 6.00 mi

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Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, February 22, 2017
Time: 20:18
Distance: 6.01 Miles
Completed:
Calories: 284
Speed (MPH): 17.7 Avg / 29.4 Max
Power (Watts): 209 Avg / 469 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 148 Avg / 168 Max

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