Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 24, 2017
Time: 18:39
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 16.0 Avg / 20.4 Max
Power (Watts): 155 Avg / 338 Max
Cadence (RPM): 97 Avg / 106 Max
Heartrate (BPM): 145 Avg / 150 Max