City Express 4.53 mi

Leaderboard

Lap Details

Rider: Russell Hale
Team: Downing Home Gym (Olympia, WA)
Date: Friday, February 24, 2017
Time: 18:41
Distance: 4.53 Miles
Completed:
Calories: 245
Speed (MPH): 14.8 Avg / 32.9 Max
Power (Watts): 194 Avg / 357 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 148 Avg / 171 Max

Goal

15 Minutes