Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Nope
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, February 27, 2017
Time: 14:42
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 13.8 Avg / 19.3 Max
Power (Watts): 100 Avg / 187 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 134 Avg / 152 Max

Goal

2 Miles

Personal Best

Personal Best Personal Best