Ravens Roost 7.22 mi

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Lap Details

Rider: Jamie Wallace
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, March 1, 2017
Time: 14:14
Distance: 4.26 Miles
Completed: 59%
Calories: 195
Speed (MPH): 18.0 Avg / 30.5 Max
Power (Watts): 204 Avg / 462 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 170 Avg / 189 Max