Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: D L
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Friday, March 3, 2017
Time: 30:54
Distance: 8.38 Miles
Completed:
Calories: 312
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 144 Avg / 427 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 137 Avg / 147 Max