Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg LaFlame
Team: Bryan Nutt (Spartanburg, SC)
Date: Wednesday, March 8, 2017
Time: 26:31
Distance: 5 Miles
Completed:
Calories: 147
Speed (MPH): 11.4 Avg / 16.3 Max
Power (Watts): 69 Avg / 185 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 104 Avg / 114 Max