Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, March 10, 2017
Time: 28:50
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 16.3 Avg / 31.7 Max
Power (Watts): 196 Avg / 591 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 119 Avg / 145 Max