Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: adf adf
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Sunday, March 12, 2017
Time: 21:09
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 14.2 Avg / 17.8 Max
Power (Watts): 101 Avg / 185 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 160 Avg / 184 Max

Goal

20 Minutes