Ravens Roost 7.22 mi

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Lap Details

Rider: Shell Foss
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, March 15, 2017
Time: 28:45
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 15.1 Avg / 24.7 Max
Power (Watts): 143 Avg / 292 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 161 Avg / 169 Max