Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kent Shelhamer
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, March 17, 2017
Time: 23:33
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 13.6 Avg / 22.6 Max
Power (Watts): 112 Avg / 243 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 115 Avg / 125 Max

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