Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Kent Shelhamer
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, March 18, 2017
Time: 30:06
Distance: 6.01 Miles
Completed:
Calories: 230
Speed (MPH): 12.0 Avg / 23.4 Max
Power (Watts): 103 Avg / 202 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 108 Avg / 116 Max