Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lori King
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, March 19, 2017
Time: 20:03
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.9 Avg / 18.6 Max
Power (Watts): 90 Avg / 200 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 145 Avg / 161 Max

Goal

20 Minutes