Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Norris
Team: NICOLIA (Babylon, NY)
Date: Monday, March 20, 2017
Time: 30:37
Distance: 7.22 Miles
Completed:
Calories: 274
Speed (MPH): 14.2 Avg / 23.5 Max
Power (Watts): 125 Avg / 358 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 80 Avg / 80 Max