Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Frank Elmore
Team: Estates at Carpenters (Lakeland, FL)
Date: Tuesday, March 21, 2017
Time: 30:00
Distance: 4.85 Miles
Completed:
Calories: 118
Speed (MPH): 9.7 Avg / 11.5 Max
Power (Watts): 42 Avg / 57 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 101 Avg / 109 Max