Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Paul Nope
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, March 21, 2017
Time: 11:21
Distance: 2.91 Miles
Completed:
Calories: 104
Speed (MPH): 15.4 Avg / 25.7 Max
Power (Watts): 128 Avg / 374 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 153 Avg / 162 Max