Apple Grinder 7.00 mi

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Lap Details

Rider: Duke Hadder
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, March 27, 2017
Time: 20:15
Distance: 6.98 Miles
Completed:
Calories: 349
Speed (MPH): 20.6 Avg / 30.0 Max
Power (Watts): 263 Avg / 567 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 136 Avg / 173 Max

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