City Express 4.53 mi

Leaderboard

Lap Details

Rider: Francis Longaker
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, March 27, 2017
Time: 19:42
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 13.7 Avg / 31.8 Max
Power (Watts): 175 Avg / 413 Max
Cadence (RPM): 84 Avg / 111 Max
Heartrate (BPM): 169 Avg / 184 Max

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