Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Francis Longaker
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, March 27, 2017
Time: 16:32
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 18.1 Avg / 25.1 Max
Power (Watts): 176 Avg / 337 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 175 Avg / 184 Max