Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 29, 2017
Time: 30:00
Distance: 7.88 Miles
Completed:
Calories: 259
Speed (MPH): 15.7 Avg / 17.7 Max
Power (Watts): 120 Avg / 156 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 104 Avg / 112 Max